POWER PACKED POLLOCK BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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POWER PACKED POLLOCK BURGERS wins in 6 out of 11 nutrient categories
POWER PACKED POLLOCK BURGERS: 6
vs
BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | POWER PACKED POLLOCK BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 304 cal | |
| Protein | 12.2 g | 15.2 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 7.1 g | 26.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER PACKED POLLOCK BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER PACKED POLLOCK BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 439 MG | 214 MG |