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POWER GREENS vs MELON TRIO

Nutrition comparison per 100 g serving

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POWER GREENS wins in 11 out of 14 nutrient categories
POWER GREENS: 11 vs MELON TRIO: 2 (1 ties)

Overview

Nutrient POWER GREENS MELON TRIO Winner
Calories 47 cal 35 cal
Protein 3.5 g 0.9 g
Carbs 5.9 g 8.0 g
Fat 0.6 g 0 g
Fiber 2.4 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POWER GREENS MELON TRIO Winner
Folate, total 118 UG 0 UG
Vitamin C, total ascorbic acid 70.6 MG 21.2 MG
Vitamin K (phylloquinone) 592.9 UG 0 UG

Minerals

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Mineral POWER GREENS MELON TRIO Winner
Calcium, Ca 118 MG 0 MG
Iron, Fe 2.1 MG 0.3 MG
Magnesium, Mg 71 MG 0 MG
Manganese, Mn 1 MG 0 MG
Sodium, Na 59 MG 13 MG
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