POWER GREENS vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWER GREENS wins in 6 out of 10 nutrient categories
POWER GREENS: 6
vs
BRUSSELS SPROUTS: 3
(1 ties)
Overview
| Nutrient | POWER GREENS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 28 cal | 45 cal | |
| Protein | 2.8 g | 3.4 g | |
| Carbs | 4.2 g | 9.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWER GREENS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 394 MG | 389 MG | |
| Sodium, Na | 92 MG | 25 MG |