POWER CAKES FLAPJACK & WAFFLE MIX vs CAKE MIX WITH CANDY BITS
Nutrition comparison per 100 g serving
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POWER CAKES FLAPJACK & WAFFLE MIX wins in 5 out of 11 nutrient categories
POWER CAKES FLAPJACK & WAFFLE MIX: 5
vs
CAKE MIX WITH CANDY BITS: 4
(2 ties)
Overview
| Nutrient | POWER CAKES FLAPJACK & WAFFLE MIX | CAKE MIX WITH CANDY BITS | Winner |
|---|---|---|---|
| Calories | 358 cal | 372 cal | |
| Protein | 26.4 g | 2.3 g | |
| Carbs | 56.6 g | 81.4 g | |
| Fat | 3.8 g | 4.7 g | |
| Fiber | 9.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CAKES FLAPJACK & WAFFLE MIX | CAKE MIX WITH CANDY BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER CAKES FLAPJACK & WAFFLE MIX | CAKE MIX WITH CANDY BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 181 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 717 MG | 791 MG |