POWER CAESAR SALAD KIT vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
POWER CAESAR SALAD KIT: 4
vs
BRUSSELS SPROUTS: 5
(1 ties)
Overview
| Nutrient | POWER CAESAR SALAD KIT | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 13 g | 10.6 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER CAESAR SALAD KIT | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 465.9 MG |
Minerals
| Mineral | POWER CAESAR SALAD KIT | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 0.9 MG | |
| Sodium, Na | 270 MG | 18 MG |