POWER BLEND TRAIL MIX vs PINE RAW NUTS
Nutrition comparison per 100 g serving
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POWER BLEND TRAIL MIX wins in 6 out of 11 nutrient categories
POWER BLEND TRAIL MIX: 6
vs
PINE RAW NUTS: 3
(2 ties)
Overview
| Nutrient | POWER BLEND TRAIL MIX | PINE RAW NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 667 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 36.7 g | 13.3 g | |
| Fat | 40 g | 70 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER BLEND TRAIL MIX | PINE RAW NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWER BLEND TRAIL MIX | PINE RAW NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 200 MG | 0 MG |