POWER BLEND vs ORGANIC FRESH HERB SALAD
Nutrition comparison per 100 g serving
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POWER BLEND wins in 5 out of 12 nutrient categories
POWER BLEND: 5
vs
ORGANIC FRESH HERB SALAD: 2
(5 ties)
Overview
| Nutrient | POWER BLEND | ORGANIC FRESH HERB SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWER BLEND | ORGANIC FRESH HERB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 22.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 162.4 UG |
Minerals
| Mineral | POWER BLEND | ORGANIC FRESH HERB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 82 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 88 MG | 76 MG |