POWDERED SUGAR RASPBERRY FILLED COOKIES vs SEEDED STEAK ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED STEAK ROLLS wins in 9 out of 12 nutrient categories
POWDERED SUGAR RASPBERRY FILLED COOKIES: 1
vs
SEEDED STEAK ROLLS: 9
(2 ties)
Overview
| Nutrient | POWDERED SUGAR RASPBERRY FILLED COOKIES | SEEDED STEAK ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 288 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 50 g | 47.0 g | |
| Fat | 15 g | 5.3 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR RASPBERRY FILLED COOKIES | SEEDED STEAK ROLLS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR RASPBERRY FILLED COOKIES | SEEDED STEAK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 50 MG | 561 MG |