POWDERED SUGAR MINI DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 13 nutrient categories

POWDERED SUGAR MINI DONUTS: 5 vs PUMPKIN PIE: 6 (2 ties)

Overview

Nutrient	POWDERED SUGAR MINI DONUTS	PUMPKIN PIE	Winner
Calories	426 cal	265 cal
Protein	4.3 g	4.4 g
Carbs	51.1 g	42.5 g
Fat	23.4 g	8.9 g
Fiber	2.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED SUGAR MINI DONUTS	PUMPKIN PIE	Winner
Niacin	1.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	POWDERED SUGAR MINI DONUTS	PUMPKIN PIE
Calcium, Ca	0 MG	88 MG
Iron, Fe	1.5 MG	1.0 MG
Sodium, Na	426 MG	230 MG

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