POWDERED SUGAR MINI DONUTS vs APPLE PIE

Nutrition comparison per 100 g serving

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POWDERED SUGAR MINI DONUTS wins in 6 out of 13 nutrient categories

POWDERED SUGAR MINI DONUTS: 6 vs APPLE PIE: 4 (3 ties)

Overview

Nutrient	POWDERED SUGAR MINI DONUTS	APPLE PIE	Winner
Calories	426 cal	276 cal
Protein	4.3 g	1.6 g
Carbs	51.1 g	35.8 g
Fat	23.4 g	14.6 g
Fiber	2.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED SUGAR MINI DONUTS	APPLE PIE	Winner
Niacin	1.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	POWDERED SUGAR MINI DONUTS	APPLE PIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	426 MG	179 MG

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