POWDERED SUGAR MINI DONUTS vs CHEESE PUMPKIN APPLE
Nutrition comparison per 100 g serving
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CHEESE PUMPKIN APPLE wins in 7 out of 13 nutrient categories
POWDERED SUGAR MINI DONUTS: 4
vs
CHEESE PUMPKIN APPLE: 7
(2 ties)
Overview
| Nutrient | POWDERED SUGAR MINI DONUTS | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Calories | 426 cal | 328 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 51.1 g | 43.8 g | |
| Fat | 23.4 g | 15.6 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR MINI DONUTS | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | POWDERED SUGAR MINI DONUTS | CHEESE PUMPKIN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 426 MG | 375 MG |