POWDERED SUGAR MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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POWDERED SUGAR MINI DONUTS wins in 6 out of 11 nutrient categories
POWDERED SUGAR MINI DONUTS: 6
vs
APPLE PIE: 3
(2 ties)
Overview
| Nutrient | POWDERED SUGAR MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 363 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 59.7 g | 52.9 g | |
| Fat | 19.3 g | 16.7 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 474 MG | 461 MG |