POWDERED SUGAR MINI DONUTS vs KRINGLE
Nutrition comparison per 100 g serving
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KRINGLE wins in 6 out of 10 nutrient categories
POWDERED SUGAR MINI DONUTS: 2
vs
KRINGLE: 6
(2 ties)
Overview
| Nutrient | POWDERED SUGAR MINI DONUTS | KRINGLE | Winner |
|---|---|---|---|
| Calories | 404 cal | 300 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 54.4 g | 40 g | |
| Fat | 19.3 g | 14 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR MINI DONUTS | KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR MINI DONUTS | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 386 MG | 260 MG |