POWDERED SUGAR DOUGHNUTS vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 6 out of 10 nutrient categories
POWDERED SUGAR DOUGHNUTS: 3
vs
GLAZED RING DONUTS: 6
(1 ties)
Overview
| Nutrient | POWDERED SUGAR DOUGHNUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 378 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 59.7 g | 44.4 g | |
| Fat | 21.1 g | 22.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DOUGHNUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | POWDERED SUGAR DOUGHNUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 474 MG | 333 MG |