POWDERED SUGAR DOUGHNUTS vs MARSH
Nutrition comparison per 100 g serving
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MARSH wins in 5 out of 10 nutrient categories
POWDERED SUGAR DOUGHNUTS: 3
vs
MARSH: 5
(2 ties)
Overview
| Nutrient | POWDERED SUGAR DOUGHNUTS | MARSH | Winner |
|---|---|---|---|
| Calories | 421 cal | 325 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 59.7 g | 47.5 g | |
| Fat | 21.1 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DOUGHNUTS | MARSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR DOUGHNUTS | MARSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 474 MG | 412 MG |