POWDERED SUGAR DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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POWDERED SUGAR DONUTS wins in 5 out of 11 nutrient categories
POWDERED SUGAR DONUTS: 5
vs
PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | POWDERED SUGAR DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 363 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 50.9 g | 51.3 g | |
| Fat | 24.6 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 316 MG | 496 MG |