POWDERED SUGAR DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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POWDERED SUGAR DONUTS wins in 5 out of 11 nutrient categories
POWDERED SUGAR DONUTS: 5
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | POWDERED SUGAR DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 372 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 46.7 g | 48.7 g | |
| Fat | 30 g | 17.7 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 350 MG | 336 MG |