POWDERED SUGAR DONUTS vs EGG BROWNIES
Nutrition comparison per 100 g serving
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POWDERED SUGAR DONUTS wins in 6 out of 10 nutrient categories
POWDERED SUGAR DONUTS: 6
vs
EGG BROWNIES: 3
(1 ties)
Overview
| Nutrient | POWDERED SUGAR DONUTS | EGG BROWNIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 465 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 54.4 g | 65.1 g | |
| Fat | 22.8 g | 20.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED SUGAR DONUTS | EGG BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 316 MG | 279 MG |