POWDERED SUGAR vs ORGANIC DATE SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DATE SUGAR wins in 5 out of 12 nutrient categories
POWDERED SUGAR: 0
vs
ORGANIC DATE SUGAR: 5
(7 ties)
Overview
| Nutrient | POWDERED SUGAR | ORGANIC DATE SUGAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED SUGAR | ORGANIC DATE SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED SUGAR | ORGANIC DATE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 67 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |