POWDERED SUGAR vs APPLE DANISH

Nutrition comparison per 100 g serving

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APPLE DANISH wins in 4 out of 10 nutrient categories

POWDERED SUGAR: 3 vs APPLE DANISH: 4 (3 ties)

Overview

Nutrient	POWDERED SUGAR	APPLE DANISH	Winner
Calories	385 cal	333 cal
Protein	3.9 g	5.1 g
Carbs	53.9 g	53.9 g	Tie
Fat	17.3 g	14.1 g
Fiber	1.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED SUGAR	APPLE DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWDERED SUGAR	APPLE DANISH
Calcium, Ca	77 MG	192 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	481 MG	346 MG

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