POWDERED SUGAR vs ORGANIC LUCUMA POWDER
Nutrition comparison per 100 g serving
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ORGANIC LUCUMA POWDER wins in 4 out of 10 nutrient categories
POWDERED SUGAR: 0
vs
ORGANIC LUCUMA POWDER: 4
(6 ties)
Overview
| Nutrient | POWDERED SUGAR | ORGANIC LUCUMA POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED SUGAR | ORGANIC LUCUMA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 940 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |