POWDERED MINI DONUTS vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 11 nutrient categories
POWDERED MINI DONUTS: 4
vs
PINEAPPLE PIE: 5
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 435 cal | 281 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 57.7 g | 38.6 g | |
| Fat | 22.4 g | 14.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 365 MG | 289 MG |