POWDERED MINI DONUTS vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 11 nutrient categories
POWDERED MINI DONUTS: 4
vs
BROWNIES: 5
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | BROWNIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 395 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 54.4 g | 60.5 g | |
| Fat | 19.3 g | 14.0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 368 MG | 221 MG |