POWDERED MINI DONUTS vs DOUBLE SHOT ESPRESSO BROWNIE
Nutrition comparison per 100 g serving
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DOUBLE SHOT ESPRESSO BROWNIE wins in 7 out of 10 nutrient categories
POWDERED MINI DONUTS: 2
vs
DOUBLE SHOT ESPRESSO BROWNIE: 7
(1 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 387 cal | |
| Protein | 3.8 g | 4.8 g | |
| Carbs | 56.6 g | 61.3 g | |
| Fat | 22.6 g | 16.1 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 377 MG | 226 MG |