POWDERED MINI DONUTS vs TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 6 out of 11 nutrient categories
POWDERED MINI DONUTS: 6
vs
TRIPLE LAYER CAKE: 2
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 442 cal | 468 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 58.1 g | 58.4 g | |
| Fat | 20.9 g | 24.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 312 MG |