POWDERED MINI DONUTS vs BONE SOLE CRUMB DONUTS
Nutrition comparison per 100 g serving
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BONE SOLE CRUMB DONUTS wins in 7 out of 11 nutrient categories
POWDERED MINI DONUTS: 1
vs
BONE SOLE CRUMB DONUTS: 7
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Calories | 442 cal | 333 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 58.1 g | 57.8 g | |
| Fat | 20.9 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 412 MG |