POWDERED MINI DONUTS vs PUMPKIN CAKE ROLL SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POWDERED MINI DONUTS: 4
vs
PUMPKIN CAKE ROLL SLICES: 4
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Calories | 435 cal | 391 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 57.7 g | 57.8 g | |
| Fat | 22.4 g | 17.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | PUMPKIN CAKE ROLL SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 312 MG |