POWDERED MINI DONUTS vs BLACKOUT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED MINI DONUTS wins in 5 out of 11 nutrient categories
POWDERED MINI DONUTS: 5
vs
BLACKOUT CAKE: 3
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | BLACKOUT CAKE | Winner |
|---|---|---|---|
| Calories | 465 cal | 370 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 55.8 g | 43.5 g | |
| Fat | 25.6 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | BLACKOUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | BLACKOUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 19 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 349 MG | 259 MG |