POWDERED MINI DONUTS vs FILED MINI SNACK CAKE

Nutrition comparison per 100 g serving

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FILED MINI SNACK CAKE wins in 9 out of 14 nutrient categories

POWDERED MINI DONUTS: 3 vs FILED MINI SNACK CAKE: 9 (2 ties)

Overview

Nutrient	POWDERED MINI DONUTS	FILED MINI SNACK CAKE	Winner
Calories	434 cal	417 cal
Protein	3.8 g	2.8 g
Carbs	56.6 g	61.1 g
Fat	22.6 g	19.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	FILED MINI SNACK CAKE	Winner
Niacin	0.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	POWDERED MINI DONUTS	FILED MINI SNACK CAKE
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	42 MG
Sodium, Na	377 MG	125 MG
Zinc, Zn	0 MG	0.7 MG

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