POWDERED MINI DONUTS vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 5 out of 10 nutrient categories
POWDERED MINI DONUTS: 4
vs
CARAMEL APPLE PIE: 5
(1 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 320 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 57.7 g | 41.8 g | |
| Fat | 23.5 g | 15.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 55 MG | 74 MG | |
| Sodium, Na | 353 MG | 156 MG |