POWDERED MINI DONUTS vs PETITE SPONGE CAKE
Nutrition comparison per 100 g serving
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PETITE SPONGE CAKE wins in 7 out of 10 nutrient categories
POWDERED MINI DONUTS: 2
vs
PETITE SPONGE CAKE: 7
(1 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | PETITE SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 465 cal | 467 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 55.8 g | 53.3 g | |
| Fat | 25.6 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | PETITE SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 349 MG | 417 MG |