POWDERED MINI DONUTS vs PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
POWDERED MINI DONUTS: 4
vs
PECAN PIE: 4
(1 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 465 cal | 416 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 55.8 g | 60 g | |
| Fat | 25.6 g | 18.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 349 MG | 208 MG |