POWDERED MINI DONUTS vs VANILLA CAKE
Nutrition comparison per 100 g serving
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VANILLA CAKE wins in 5 out of 10 nutrient categories
POWDERED MINI DONUTS: 2
vs
VANILLA CAKE: 5
(3 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | VANILLA CAKE | Winner |
|---|---|---|---|
| Calories | 465 cal | 304 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 55.8 g | 48.2 g | |
| Fat | 25.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | VANILLA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | VANILLA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 349 MG | 446 MG |