POWDERED MINI DONUTS vs ORIGINAL CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 7 out of 12 nutrient categories
POWDERED MINI DONUTS: 3
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES: 7
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 56.7 g | 77.3 g | |
| Fat | 25 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | POWDERED MINI DONUTS | ORIGINAL CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 350 MG | 477 MG |