POWDERED MINI DONUTS vs CARROT MINI CUPCAKE
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 5 out of 10 nutrient categories
POWDERED MINI DONUTS: 5
vs
CARROT MINI CUPCAKE: 3
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | CARROT MINI CUPCAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 58.1 g | 53.6 g | |
| Fat | 16.3 g | 17.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | CARROT MINI CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | CARROT MINI CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 488 MG | 429 MG |