POWDERED MINI DONUTS vs APPLE PIE

Nutrition comparison per 100 g serving

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POWDERED MINI DONUTS wins in 5 out of 10 nutrient categories

POWDERED MINI DONUTS: 5 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient	POWDERED MINI DONUTS	APPLE PIE	Winner
Calories	419 cal	276 cal
Protein	4.7 g	1.6 g
Carbs	58.1 g	35.8 g
Fat	16.3 g	14.6 g
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED MINI DONUTS	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	POWDERED MINI DONUTS	APPLE PIE
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	488 MG	179 MG

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