POWDERED MINI DONUTS vs CINNAMON SWIRL LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POWDERED MINI DONUTS: 4
vs
CINNAMON SWIRL LOAF CAKE: 4
(2 ties)
Overview
| Nutrient | POWDERED MINI DONUTS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 51.8 g | 47.8 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED MINI DONUTS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED MINI DONUTS | CINNAMON SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Sodium, Na | 375 MG | 311 MG |