POWDERED MILK BEVERAGE vs GRASS FED PROTEIN SHAKE

Nutrition comparison per 100 g serving

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POWDERED MILK BEVERAGE wins in 9 out of 18 nutrient categories

POWDERED MILK BEVERAGE: 9 vs GRASS FED PROTEIN SHAKE: 7 (2 ties)

Overview

Nutrient	POWDERED MILK BEVERAGE	GRASS FED PROTEIN SHAKE	Winner
Calories	0 cal	42 cal
Protein	0 g	6.1 g
Carbs	7.5 g	3.0 g
Fat	2.9 g	0.6 g
Fiber	0.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED MILK BEVERAGE	GRASS FED PROTEIN SHAKE	Winner
Niacin	0.8 MG	0 MG
Pantothenic acid	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	5 MG	0 MG
Vitamin K (phylloquinone)	2.5 UG	0 UG

Mineral	POWDERED MILK BEVERAGE	GRASS FED PROTEIN SHAKE
Calcium, Ca	104 MG	152 MG
Iron, Fe	0.8 MG	0.1 MG
Potassium, K	75 MG	91 MG
Selenium, Se	2 UG	0 UG
Sodium, Na	35 MG	61 MG
Zinc, Zn	0.8 MG	0 MG

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