POWDERED DRINK MIX vs CANDYCANE COCOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
POWDERED DRINK MIX: 5
vs
CANDYCANE COCOA: 5
(2 ties)
Overview
| Nutrient | POWDERED DRINK MIX | CANDYCANE COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 6.7 g | |
| Carbs | 88 g | 66.7 g | |
| Fat | 2 g | 16.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DRINK MIX | CANDYCANE COCOA | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 64 MG | 0 MG |
Minerals
| Mineral | POWDERED DRINK MIX | CANDYCANE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 133 MG | |
| Iron, Fe | 24 MG | 4.8 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 360 MG | 1,267 MG |