POWDERED DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 10 nutrient categories
POWDERED DONUTS: 2
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 54.4 g | 49.1 g | |
| Fat | 22.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 158 MG | 35 MG | |
| Sodium, Na | 316 MG | 246 MG |