POWDERED DONUTS vs ICED BROWNIE BITES

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 9 out of 15 nutrient categories

POWDERED DONUTS: 9 vs ICED BROWNIE BITES: 3 (3 ties)

Overview

Nutrient	POWDERED DONUTS	ICED BROWNIE BITES	Winner
Calories	429 cal	460 cal
Protein	5.4 g	2 g
Carbs	58.9 g	56 g
Fat	19.6 g	26 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED DONUTS	ICED BROWNIE BITES	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWDERED DONUTS	ICED BROWNIE BITES
Calcium, Ca	179 MG	16 MG
Iron, Fe	2.6 MG	2 MG
Potassium, K	0 MG	248 MG
Sodium, Na	482 MG	170 MG

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