POWDERED DONUTS vs BROWNIE BITES

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 8 out of 15 nutrient categories

POWDERED DONUTS: 8 vs BROWNIE BITES: 4 (3 ties)

Overview

Nutrient	POWDERED DONUTS	BROWNIE BITES	Winner
Calories	429 cal	447 cal
Protein	5.4 g	2.6 g
Carbs	58.9 g	55.3 g
Fat	19.6 g	26.3 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED DONUTS	BROWNIE BITES	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWDERED DONUTS	BROWNIE BITES
Calcium, Ca	179 MG	13 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	0 MG	292 MG
Sodium, Na	482 MG	92 MG

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