POWDERED DONUTS vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 5
vs
CINNAMON DONUTS: 3
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 474 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 59.7 g | 50.9 g | |
| Fat | 21.1 g | 28.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 140 MG | 123 MG | |
| Sodium, Na | 456 MG | 368 MG |