POWDERED DONUTS vs CARROT SNACK CAKE
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 5
vs
CARROT SNACK CAKE: 4
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | CARROT SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 380 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 57.9 g | 50.7 g | |
| Fat | 21.1 g | 18.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | CARROT SNACK CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | POWDERED DONUTS | CARROT SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 509 MG | 366 MG |