POWDERED DONUTS vs APPLE FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FRITTERS wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 4
vs
APPLE FRITTERS: 5
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 391 cal | 327 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 53.1 g | 52.2 g | |
| Fat | 17.2 g | 10.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 484 MG | 292 MG |