POWDERED DONUTS vs AL NATURAL CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
AL NATURAL CHEESECAKE wins in 5 out of 11 nutrient categories
POWDERED DONUTS: 4
vs
AL NATURAL CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | AL NATURAL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 327 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 59.7 g | 30.1 g | |
| Fat | 21.1 g | 21.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | AL NATURAL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | POWDERED DONUTS | AL NATURAL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 456 MG | 283 MG |