POWDERED DONUTS vs DONUTS

Nutrition comparison per 100 g serving

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DONUTS wins in 5 out of 11 nutrient categories

POWDERED DONUTS: 4 vs DONUTS: 5 (2 ties)

Overview

Nutrient	POWDERED DONUTS	DONUTS	Winner
Calories	425 cal	431 cal
Protein	3.8 g	3.9 g
Carbs	55 g	43.1 g
Fat	21.3 g	27.5 g
Fiber	1.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED DONUTS	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWDERED DONUTS	DONUTS
Calcium, Ca	25 MG	39 MG
Iron, Fe	1.4 MG	2.1 MG
Potassium, K	112 MG	0 MG
Sodium, Na	425 MG	412 MG

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