POWDERED DONUTS vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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GLAZED DONUT STICKS wins in 5 out of 11 nutrient categories
POWDERED DONUTS: 4
vs
GLAZED DONUT STICKS: 5
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 439 cal | 447 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 50.9 g | 57.9 g | |
| Fat | 24.6 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 316 MG | 368 MG |