POWDERED DONUTS vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 5 out of 11 nutrient categories
POWDERED DONUTS: 4
vs
PINEAPPLE PIE: 5
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 439 cal | 367 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 52.6 g | 50.8 g | |
| Fat | 24.6 g | 17.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 386 MG | 367 MG |