POWDERED DONUTS vs TID-BITS MINI SNACK PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POWDERED DONUTS: 4
vs
TID-BITS MINI SNACK PIES: 4
(3 ties)
Overview
| Nutrient | POWDERED DONUTS | TID-BITS MINI SNACK PIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 351 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 22.8 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | TID-BITS MINI SNACK PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | TID-BITS MINI SNACK PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 333 MG | 281 MG |